Faith • Health • Marriage  • Parenting • Personal Growth •  Sisterhood


Spring Refresh: An Experiment In Home Coaching with Krista & Alex

Krista has been home coaching Alex on her laundry room the past few weeks to kick off spring cleaning, and we are talking about the experience on the episode today. The laundry room dilemma led to coaching around other spaces, and also to identifying some important internal discoveries along the way.

We explore what holds Alex back from doing what she knows she needs to do in her home, how she was able to push past those obstacles, and what she learned and accomplished.

You will hear parts of your own story in this one and it will encourage you to make changes that will propel you forward.

If you are a person who needs a little bit of motivation to get your spring refresh going, or any kind of refresh, this is a great place to start.

What You Heard in the Episode

Find out more about Krista’s Home Coaching at

Alex’s book Loving My Actual Life

Thank you to our sponsor

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  1. Becky says:

    Hi ladies, I loved this podcast! I can completely identify with Alex. I, too, am a smart, confident, Christian woman who also has problems with certain (not all) areas of the home… mostly because of emotional issues, rather than lacking the ability to simply ‘clean it out’. Thank you for being so honest and transparent. You spoke to my heart. I am revved to get back on track!

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