Midlife can feel like standing at a crossroads – full of change, transition, and often, questions we didn’t expect. It’s a season that can shake our confidence, but it’s also a powerful invitation to pause, reflect, and grow.

In this episode, we sit down with Dr. Terri Watson, a board-certified clinical psychologist, to explore how counseling can be a life-giving tool for women in midlife. Dr. Watson shares wisdom on when therapy might be especially helpful, the unique benefits of returning to counseling at different stages of life, and what to consider when choosing between online and in-person sessions.

Whether you’ve been curious about therapy or are simply navigating the uncertainties of midlife, this conversation will encourage you to embrace support and step more fully into who you’re becoming.

LISTEN TO THE EPISODE

On iTunes or watch it here:

FIND MORE ABOUT DR. TERRI WATSON

Dr. Terri’s Book- The Client’s Guide to Therapy

FEW THINGS MENTIONED

Soul Collage

The Book of Romans on Hope

QUESTIONS TO HELP YOU RISE

1. What thinking has blocked you from considering counselling?
2. How might God use counselling as a vehicle for healing in your life?
3. Who could help you find trusted counsellor in your area?
4. If you did the visualization exercise, how can you keep your word or phrase accessible for when you need it?

LET’S CONNECT!

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