If you feel as if your emotions are wildly swinging during this unsettling time of the Corona Virus, you are not alone. Many report feeling a paralyzing fear one moment, anger and frustration the next, then an unexplainable feeling of gratitude and peace. Does it feel like whiplash sometimes? It does to us.

Sara Hagerty, well known author and speaker, assures us that this is not only normal, but necessary as we learn how to authentically name our feelings and take them to God.

If you have struggled though sheltering in place, and have wondered what to do with all of your emotions, this podcast will help.

Some Things You Heard On The Show:

Adore by Sara Hagerty

Psalm 23

A psalm of David.

¹ The Lord is my shepherd, I lack nothing.
²     He makes me lie down in green pastures,
he leads me beside quiet waters,
³     he refreshes my soul.
He guides me along the right paths
    for his name’s sake.
⁴ Even though I walk
    through the darkest valley,^[a]
I will fear no evil,
    for you are with me;
your rod and your staff,
    they comfort me.

⁵ You prepare a table before me
    in the presence of my enemies.
You anoint my head with oil;
    my cup overflows.
⁶ Surely your goodness and love will follow me
    all the days of my life,
and I will dwell in the house of the Lord
    forever.

Psalm 18

I love you, Lord, my strength.

² The Lord is my rock, my fortress and my deliverer;
    my God is my rock, in whom I take refuge,
    my shield^[b] and the horn^[c] of my salvation, my stronghold.

³ I called to the Lord, who is worthy of praise,
    and I have been saved from my enemies.
⁴ The cords of death entangled me;
    the torrents of destruction overwhelmed me.
⁵ The cords of the grave coiled around me;
    the snares of death confronted me.

⁶ In my distress I called to the Lord;
    I cried to my God for help.
From his temple he heard my voice;

2 Corinthians 12:9

⁹ But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.

Revelation Wellness

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