Midlife can feel like a season of uncertainty — roles shift, questions surface, and the path forward isn’t always clear. But what if this chapter could be one of the most alive and purposeful of your life? In this rich conversation with global leadership coaches Krista Gilbert, Emily Jamieson, and Emily Love explore what it truly means to be wide awake in midlife — fully present, deeply self-aware, and oriented toward what matters most.

We explore what being “wide awake” really means, how to walk in purpose, and how to navigate the varied emotions that barrage us everyday of our lives.  Ultimately we talk about what does it mean to live the John 10:10 life – one full of life and abundance?  

Let’s come alive together!  

LISTEN TO THE EPISODE

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FIND MORE ABOUT TRANSFORMATION TRIAD

The Transformation Triad

A FEW THINGS MENTIONED

John 10:10

Podcast Interview with Dr Sash Shilcutt

QUESTIONS TO HELP YOU RISE

1. What is a way that you could manage your emotions better?
2. What could a possible rest ritual be for you? A physical action that you could do that feels practical to you that would help you pause and choose your emotions and how you want to proceed?
3. How can you cultivate more aliveness inside of you?
4. What does growth look like for you in this season?

LET’S CONNECT

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