Lightening the Invisible Weights of Midlife Women with Kendra Tillman
People can often see the many responsibilities we carry – but what about the invisible stress? Do we even recognize what we are carrying?
Personal coach and dear friend Kendra Tillman, joins us to talk through the stress we carry in midlife and how we can name it and move forward.
From body changes that come with midlife to relationship shifts – Kendra gives us some perspective on how to tackle the new normal that is in front of us.
Midlife is an opportunity for us to recognize all that we have accomplished, decide what we are carrying forward and what we want to leave behind. Instead of fixating on loss, we can recognize it and take the best of us forward.
God has not forgotten you. You may be carrying many stressors others can’t see. He knows – and we can relate! Know that every change eventually also has an opportunity to rise to meet the moment. This is our time to rise
LISTEN TO THE EPISODE
On iTunes or watch it here:
FIND MORE ABOUT KENDRA TILLMAN
Kendra Tillman’s – LinkedIn and Website
Kendra Tillman’s – Instagram
A FEW THINGS MENTIONED
QUESTIONS TO HELP YOU RISE
- What have you learnt about this part of you, about this part of your life, from whom you have been and what you have experienced from the beginning until now?
- What do you want to carry forward in this new season of life in this one area?
- What do you want to lay down?
- How can you start implementing this changes soon?
LET’S CONNECT
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We encourage one another to believe God. Believe who He says He is and what He promises. And then to encourage one another to live from that belief in our daily decisions. We like to say we are encouraging women to "be world changers for good right where they are.” That means believing God can use all of us regardless of our circumstances to influence the world for good. We encourage one another to believe God. Believe who He says He is and what He promises. And then to encourage one another to live from that belief in our daily decisions. We like to say we are encouraging women to "be world changers for good right where they are.” That means believing God can use all of us regardless of our circumstances to influence the world for good.
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